Lifestyle & Wellness Consultation
Service Description
Embark on a transformative journey to holistic well-being with our personalised Wellness and Lifestyle Consultation services. At Lolë Wellness, we believe that true health extends beyond the physical, encompassing mental, emotional, and spiritual aspects of your life. What to Expect in Your Consultation: During your initial consultation, our experienced team of wellness experts will delve into your unique needs and aspirations. We'll explore various facets of your lifestyle, including: Nutrition Assessment: Understand how your current dietary habits align with your health goals. We'll discuss your dietary preferences, identify potential areas for improvement, and develop a customised nutrition plan tailored to your needs. Fitness Evaluation: Explore your current fitness routine, if any, and discuss your fitness goals. Our experts will design a personalised fitness plan that suits your lifestyle, ensuring an effective and enjoyable approach to physical activity. Mindfulness and Stress Management: Delve into your stressors and coping mechanisms. Learn effective mindfulness techniques to promote mental well-being and resilience in the face of life's challenges. Lifestyle Analysis: Identify aspects of your daily life that may impact your overall wellness. From sleep patterns to work-life balance, we'll work together to optimise your lifestyle for improved health and vitality. Monthly Personalised Coaching: Following your consultation, continue your wellness journey with our monthly personalised coaching services. Your package will include: Diet Plan: Receive a detailed and customised monthly diet plan, crafted to align with your nutritional goals and preferences. Enjoy delicious, nourishing meals that support your overall well-being. Fitness Plan: Access a tailored fitness regimen designed to suit your fitness level, preferences, and goals. Whether you're a gym enthusiast or prefer home workouts, our plans cater to your individual needs. Weekly Check-Ins: Stay on track with regular check-ins to monitor your progress, address any concerns, and celebrate your achievements. Our team is here to provide ongoing support and guidance. Personalised Support: Enjoy personalised support throughout your journey. Our team is dedicated to your success, offering guidance, motivation, and adjustments to your plan as needed. Take the first step towards a healthier, happier you. Explore the possibilities of balanced living with Lolë Wellness.
Cancellation Policy
Studio Cancellation Policy To ensure fairness and maintain availability, please review our cancellation policy, which varies by class type. 1. Pay-As-You-Go Classes Cancelation: Cancel 12+ hours before class for a full credit. Late Cancellation (<12 hours): Class fee is forfeited. No-Show: No refund of credit. 2. Subscription Memberships Cancelation: Cancel 6+ hours before class with no fee. Late Cancellation (<6 hours): £5 late fee applied. No-Show: £10 fee applies; frequent no-shows may restrict booking privileges. 3. Block Packages Cancelation: Cancel 12+ hours before class to retain your class credit. Late Cancellation (<12 hours): Credit is forfeited. No-Show: Credit is forfeited. 4. Workshops & Retreats Cancellation: 14+ days before: Full refund or credit. 7-13 days: 50% refund or credit. Less than 7 days: Non-refundable. No-Show: Workshop fee is forfeited. Transfers: Spots may be transferred to another person with 24 hours' notice. Emergency Cancellations: For emergencies, please contact us as soon as possible; accommodations are at the studio’s discretion.
Contact Details
29 Strand Street, Sandwich, UK
123-456-7890
info@mysite.com