About Us
Live on Life`s Energy!
Welcome to Lolë Wellness, where our journey began with a singular mission: to share knowledge and empower others to lead healthier, fuller lives. Founded on the principles of support and education, we are dedicated to fostering a community where well-being is at the forefront.
At Lolë Wellness, we believe in the transformative power of knowledge, aiming to guide individuals on their path to a balanced and vibrant lifestyle. Join us in this shared commitment to holistic wellness, as we navigate the journey toward a healthier and fuller life together.
Our Story
Our story at Lolë Wellness is a narrative of passion, purpose, and the pursuit of holistic well-being. It all began with a vision to create a space where knowledge could be shared, support could be offered, and education could pave the way for a healthier and fuller lifestyle.
Founded with unwavering dedication, we embarked on a mission to empower individuals on their unique wellness journeys. Our story is woven with the threads of community, where every person is encouraged to embrace a lifestyle that nurtures the mind, body, and soul.
At Lolë Wellness, our story is an ongoing chapter of inspiration, transformation, and the belief that everyone deserves the opportunity to live their healthiest and most fulfilling life. Join us on this journey, where our story intertwines with yours, creating a tapestry of well-being that extends far beyond the pages.
Meet The Team
Betty Johnson
Betty is dedicated to guiding others on their holistic well-being journey. As a seasoned yoga teacher, crystal healer, sound bath healer, and lifestyle coach, Betty integrates ancient practices into modern living.
Commitment to nurturing mind, body, and spirit. As a compassionate lifestyle coach, Betty empowers individuals to cultivate a balanced and fulfilling life, making Lolë Wellness a sanctuary for those seeking transformative harmony.
Founder
Sarah Forster
Sarah is passionate about supporting women’s health and wellbeing through reflexology, specialising in stress relief, sleep and menopause. Sarah`s treatments help women to deeply relax and de-stress, sleep well, look fresher, feel better and thrive, through menopause and beyond.
Reflexologist
Ashleigh Edwards
Ashleigh has practicing holistically for 7 years which include Reiki Master in Usui / Angelic reiki , Crystal healing, Theta healing and massage ( Swedish & hot stones). Ashleigh Is also a #1 best selling author “when the Goddess Calls “ vol 1 which talks about my spiritual journey and awakening.
Reiki Master in Usui / Angelic reiki
Luke is a member of the British Association of Counsellors & Psychotherapists as an Integrative Transpersonal Counsellor. This means he draws on a range of modalities such as Gestalt, Humanistic, Psychodynamic and Jungian perspectives.
Luke works holistically and can work creatively and soulfully through drawing, poetry and music, if words don’t come so easily.
Integrative Transpersonal Counsellor
Jo-Ann Deans
Jo-Ann has worked in the beauty/holistic and education sectors for the last 20 years and began practicing yoga 10 years ago. In 2023 Jo-Ann completed her 200 HR yoga alliance teacher training and will now be offering mindful yoga classes.
Yoga Teacher
Nina Gaul
Nina uses concepts, strategies and interventions from a range of therapeutic orientations ensuring that the sessions are supporting her clients in the best way they can. Nina has a warm and positive approach to therapy and truly believes that therapy is about working together to help her clients navigate the causes of their challenges, learn how to acknowledge and meet their immediate needs and understand how to proactively support their future wellbeing
UKCP Accredited Contemporary Psychotherapist
.jpeg)
Sarah Rodriguez
Sarah’s primary focus today is on Women’s Health and Wellness, supporting women through different life stages, particularly mid-life, and helping them build confidence and self-esteem, create balance in their bodies as well as life, to become the healthiest and happiest versions of themselves. Sarah offers women education, support, and guidance in key areas of Health and Wellness.
Personal Trainer – CIMSPA, Health & Fitness Coach, and a Certified Menopause Practitioner for Lifestyle Solutions.
Thea Anderson
Thea is a local birth worker, doula and IBCLC infant feeding specialist. Thea is passionate about supporting families through pregnancy, birth and the postnatal period to feel supported and empowered. Offering pregnancy relaxation circles monthly at Lole Wellness, gives pregnant people the chance to connect with their body and their baby and nourish their physical, mental and emotional wellbeing.
Birth & Postnatal Doula
Sarah Owen
Sarah has worked in the health and fitness industry as a wellness coach and personal trainer since 2001, and more recently returned to college for four years to re-train as a counsellor. Sarah has practised yoga for over 20 years and has been teaching for 6 years. She is passionate about combining the therapeutic effects of yoga alongside counselling, to help nurture and heal mind, body, and soul.
Yoga Teacher
Laura Tricker
Laura is obsessed by the idea that our bodies are hungry for movement in the same way that they hunger for food and water. Laura loves that yoga can offer an accessible antidote to the physical and mental stresses of everyday life. Her classes aim to cultivate a sense of aliveness, well-being and a deeper connection to yourself through the experience of gentle, playful and nurturing movement.
Yoga Teacher
Jenna has worked in the health & fitness industry for 24 years.
In 2010 she qualified as a level 3 Personal Trainer and has helped many people achieve their fitness goals over the years through group exercise and more so with tailored Personal Training sessions.
Jenna loves to talk about food and has delved deep into the world of nutrition to gain the knowledge needed to assist her clients. Most recently achieving an A grade in Advanced Holistic Nutrition.
Pilates Teacher
Molly, our highly skilled Level 4 Qualified Beauty Therapist with a passion for healthy, glowing skin and flawless lashes & brows. With Advanced knowledge in skincare treatments, working with professional grade brands, Molly tailors every facial to suit your skin`s unique needs, ensuring real results and a relaxing experience.
From bespoke facials to sculpted brows and lifted lashes, Molly is all about precision, care, and creating a welcoming environment
Skin, Lash & Brow Specialist
Matt is a level 5 qualified soft tissue therapist who specialises in all areas of soft tissue treatment, including deep tissue and sports massage, helping clients improve mobility, reduce pain and enhance recovery.
Whether you're an athlete looking to optimise performance or someone dealing with everyday muscle tension, Matt provides tailored treatments to meet your needs.
Soft Tissue Therapist
Sally has over 44 years of experience in the fitness industry and is passionate about helping others move, feel strong and enjoy their workouts. Sally specializes in a variety of classes designed to inspire, challenge and energize.
Sally's teaching style is all about creating an uplifting, inclusive and motivating environment where everyone—regardless of experience or fitness level—feels empowered to push their limits and enjoy the process.
Yoga & Pilates Teacher
Alice is a certified Pilates instructor with a passion for helping others build strength, flexibility, and mind-body awareness. She fell in love with the practise and how it makes her body feel. Alice specialises in classical Pilates but loves to add a contemporary twist to classes.
Alice believes in the power of movement to improve posture, reduce pain, and enhance overall well-being. Whether you're a beginner or an experienced practitioner, she is dedicated to guiding you toward your fitness goals with expert instruction and personalised support.
Pilates Teacher
Steff is a certified pilates instructor who specialises in mindful movement for all, including women on their journey to motherhood whether you are TTC, pregnant or postpartum.
Bringing together pilates and meditation Steff helps you to connect with your body, strengthen your pelvic floor and improve your mind-body connection.
Through a combination of holistic healing and pilates, each class is created to realign your energy and body. Supporting you in feeling Stronger, Aligned and Balanced.
Pilates Teacher
Jessica is a certified Reformer and Mat Pilates instructor passionate about helping people move with strength, confidence, and ease.
Jessica`s teaching style is clear, inclusive, and supportive, creating a space where everyone feels welcome and empowered. Each class is designed to challenge the body while calming the mind, blending precise movement with breath and mindfulness. With a focus on alignment and control to build strength and mobility without strain.
Pilates Teacher