A 12-Week Wellness Revival
Service Description
"When booking, the date selected will be for the 1 hour consultation" Personalised Consultation: Begin with an in-depth assessment of your current lifestyle, health goals, and preferences. Nutrition Plan: Receive a customised nutrition plan tailored to your individual needs, helping you make healthier food choices and achieve your wellness objectives. Fitness Regimen: Access a thoughtfully designed exercise plan suitable for your fitness level, incorporating a mix of strength training, cardio, and flexibility exercises. Mindfulness and Stress Management Techniques: Learn and practice mindfulness techniques to manage stress, enhance mental well-being, and promote a positive mindset. Lifestyle Optimisation: Explore and implement lifestyle changes to improve sleep, manage time more effectively, and strike a healthy work-life balance. Weekly Check-Ins: Stay on track with regular check-ins to monitor progress, discuss challenges, and make any necessary adjustments to the program. Community Support: Engage with a supportive community of participants going through the same journey, fostering motivation and accountability. Goal Setting and Tracking: Define clear, achievable goals at the beginning of the program, and track your progress at regular intervals to celebrate successes. Personalised Coaching: Benefit from personalised coaching sessions to address individual concerns, provide additional support, and ensure the program is tailored to your evolving needs. Final Review and Future Planning: Conclude the 12-week program with a comprehensive review of your achievements, and receive guidance on maintaining your newfound wellness beyond the program's duration. "RenewYou" is not just a wellness reboot; it's a transformative journey towards a revitalised and healthier version of yourself.
Cancellation Policy
Studio Cancellation Policy To ensure fairness and maintain availability, please review our cancellation policy, which varies by class type. 1. Pay-As-You-Go Classes Cancelation: Cancel 12+ hours before class for a full credit. Late Cancellation (<12 hours): Class fee is forfeited. No-Show: No refund of credit. 2. Subscription Memberships Cancelation: Cancel 6+ hours before class with no fee. Late Cancellation (<6 hours): £5 late fee applied. No-Show: £10 fee applies; frequent no-shows may restrict booking privileges. 3. Block Packages Cancelation: Cancel 12+ hours before class to retain your class credit. Late Cancellation (<12 hours): Credit is forfeited. No-Show: Credit is forfeited. 4. Workshops & Retreats Cancellation: 14+ days before: Full refund or credit. 7-13 days: 50% refund or credit. Less than 7 days: Non-refundable. No-Show: Workshop fee is forfeited. Transfers: Spots may be transferred to another person with 24 hours' notice. Emergency Cancellations: For emergencies, please contact us as soon as possible; accommodations are at the studio’s discretion.
Contact Details
29 Strand Street, Sandwich, UK
123-456-7890
info@mysite.com