top of page

Pilates

1 h
10 British pounds
Sandwich Studio

Service Description

An evening sanctuary of tranquillity and rejuvenation where you can experience deep relaxation and healing for your body, mind, and soul. This class invites you to embark on a journey of self-care, embracing the transformative power of, intentional movement followed by a relaxing body scan meditation. In addition to pelvic floor work, my evening Pilates class emphasises the deep connection between you and your body. Through mindful movements and breath work, we will cultivate a sense of mindfulness and inner harmony, creating a nurturing space. This approach enhances your overall well-being and reduces stress during this transformative time. Join me every week to: ✨ Reconnect with your body ✨ Aid recovery and rejuvenation with carefully curated exercises for gentle restoration. ✨ De-stress and stretch ✨ Strengthen your core and tone your body *Suitable for levels, alternatives for different levels will be offered*


Upcoming Sessions


Cancellation Policy

Studio Cancellation Policy To ensure fairness and maintain availability, please review our cancellation policy, which varies by class type. 1. Pay-As-You-Go Classes Cancelation: Cancel 12+ hours before class for a full credit. Late Cancellation (<12 hours): Class fee is forfeited. No-Show: No refund of credit. 2. Subscription Memberships Cancelation: Cancel 6+ hours before class with no fee. Late Cancellation (<6 hours): £5 late fee applied. No-Show: £10 fee applies; frequent no-shows may restrict booking privileges. 3. Block Packages Cancelation: Cancel 12+ hours before class to retain your class credit. Late Cancellation (<12 hours): Credit is forfeited. No-Show: Credit is forfeited. 4. Workshops & Retreats Cancellation: 14+ days before: Full refund or credit. 7-13 days: 50% refund or credit. Less than 7 days: Non-refundable. No-Show: Workshop fee is forfeited. Transfers: Spots may be transferred to another person with 24 hours' notice. Emergency Cancellations: For emergencies, please contact us as soon as possible; accommodations are at the studio’s discretion.


Contact Details

  • 29 Strand Street, Sandwich, UK

    123-456-7890

    info@mysite.com


bottom of page