Energy And Vitality Workshop
Optimise Your Energy And Ignite Your Vitality!
Available spots
Service Description
Join registered Nutritional Therapist, Sophie Higgins, for this 2 hour workshop where we will explore how to restore and recharge our energy levels, nourish our nervous system, and ignite our vitality! Say goodbye to those Winter blues and say hello to Spring feeling refreshed, vibrant, and ready to live to your fullest potential! Journey with Sophie on a deep-dive into our wonderful nervous and endocrine systems and the role that blood sugar and stress hormones can play when it comes to our energy and vibrancy levels. This interactive session will equip you with simple tools and tips that you can integrate and apply to your daily life right away, and will provide a safe and nurturing space for which to explore, discuss and share, with plenty of time to get your questions answered too! Nutritious, delicious, energy-boosting snacks and drinks will also be provided.
Upcoming Sessions
Cancellation Policy
Studio Cancellation Policy To ensure fairness and maintain availability, please review our cancellation policy, which varies by class type. 1. Pay-As-You-Go Classes Cancelation: Cancel 12+ hours before class for a full credit. Late Cancellation (<12 hours): Class fee is forfeited. No-Show: No refund of credit. 2. Subscription Memberships Cancelation: Cancel 6+ hours before class with no fee. Late Cancellation (<6 hours): £5 late fee applied. No-Show: £10 fee applies; frequent no-shows may restrict booking privileges. 3. Block Packages Cancelation: Cancel 12+ hours before class to retain your class credit. Late Cancellation (<12 hours): Credit is forfeited. No-Show: Credit is forfeited. 4. Workshops & Retreats Cancellation: 14+ days before: Full refund or credit. 7-13 days: 50% refund or credit. Less than 7 days: Non-refundable. No-Show: Workshop fee is forfeited. Transfers: Spots may be transferred to another person with 24 hours' notice. Emergency Cancellations: For emergencies, please contact us as soon as possible; accommodations are at the studio’s discretion.
Contact Details
29 Strand Street, Sandwich, UK
123-456-7890
info@mysite.com