30 Minutes Soft Tissue Therapy
Soft tissue treatment - a combination of soft tissue and sports massage therapy
Service Description
Soft tissue therapy focuses on assessing, treating, and managing musculoskeletal pain and dysfunction. It includes a variety of hands-on techniques, such as massage, myofascial release, and stretching, to relieve tension, improve mobility, and aid in injury recovery. Benefits: Reduces muscle stiffness and pain Improves circulation and lymphatic drainage Enhances flexibility and range of motion Aids in recovery from injuries Helps prevent future injuries Deep Tissue Massage Deep tissue massage targets deeper layers of muscle and connective tissue to release chronic tension and adhesions. Using slow, firm pressure and specialized techniques, this treatment is ideal for individuals experiencing persistent muscle tightness or postural issues. Benefits: Relieves chronic muscle pain and stiffness Breaks down scar tissue and adhesions Promotes better posture and movement Helps reduce stress and tension in the body Improves blood flow and oxygenation to tissues Sports Massage Sports massage is designed for athletes and active individuals to enhance performance, prevent injuries, and speed up recovery. It incorporates deep tissue techniques, stretching, and trigger point therapy to address muscle imbalances and support training goals. Benefits: Reduces muscle soreness and fatigue Increases flexibility and joint mobility Prevents sports-related injuries Improves recovery time after intense workouts Enhances overall athletic performance Each treatment is tailored to individual needs, whether you're recovering from an injury, managing chronic pain, or looking to optimise physical performance. Let me know if you'd like any refinements!
Cancellation Policy
Studio Cancellation Policy To ensure fairness and maintain availability, please review our cancellation policy, which varies by class type. 1. Pay-As-You-Go Classes Cancelation: Cancel 12+ hours before class for a full credit. Late Cancellation (<12 hours): Class fee is forfeited. No-Show: No refund of credit. 2. Subscription Memberships Cancelation: Cancel 6+ hours before class with no fee. Late Cancellation (<6 hours): £5 late fee applied. No-Show: £10 fee applies; frequent no-shows may restrict booking privileges. 3. Block Packages Cancelation: Cancel 12+ hours before class to retain your class credit. Late Cancellation (<12 hours): Credit is forfeited. No-Show: Credit is forfeited. 4. Workshops & Retreats Cancellation: 14+ days before: Full refund or credit. 7-13 days: 50% refund or credit. Less than 7 days: Non-refundable. No-Show: Workshop fee is forfeited. Transfers: Spots may be transferred to another person with 24 hours' notice. Emergency Cancellations: For emergencies, please contact us as soon as possible; accommodations are at the studio’s discretion.
Contact Details
29 Strand Street, Sandwich, UK
123-456-7890
info@mysite.com